Author: cra

2014: New Year, New You!

10:26 09 January in GreenMarket
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Resolutions. Everyone makes them when the New Year rolls around, but the question is, do you keep them? And are they even attainable? Setting achievable goals for the upcoming year to make a better you is important. Eating well and shopping local are two attainable resolutions...


Five Tips for Healthful Holiday Eating

15:45 26 November in GreenMarket

By Paula Detwiller   Ever notice how the days between Thanksgiving and Christmas are packed with activities that seem to conspire against healthy eating?  Between the Christmas goodies, the holiday parties, and rushing around to get things done, we tend to put nutrition on the back burner. Maybe...